"I am not what happened to me, I am what I choose to become." -Carl Jung
So who am I?
I'm Amy Marie, and I have been working as a licensed social worker supporting a diversity of individuals create goals and actionable steps to achieve those goals. I'm also a certified health coach from the American Council on Exercise and a Certified Integrated Mental Health Professional.
Changing Our Minds
My site is still under construction but thank you for visiting.
I am passionate about helping people change their minds to change their lives, using coaching practices to regulate and soothe the mind and body.
It's a fact that over time, exposure to stress and trauma cause dysregulation of the nervous system.
No matter how much exercise, eat right or talk with our therapist, you won't feel at ease in your body until you heal your mind.
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If you are open to trying something different, text, call, or email (contact information below) and we can set up a consultation call to see if Changing Our Minds is right for you.
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Services
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Get in touch to discuss start your self-development journey today. We are here to support you every step of the way.
